Wear Radar

Garmin vivosmart 5vsPolar Vantage V

$450
price gap
Garmin vivosmart 5 cheaper
14g
lighter
Garmin vivosmart 5
Garmin vivosmart 5
Buy/Wait:bad

Late in cycle — a new model is likely coming

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Polar Vantage V
Buy/Wait:bad

Late in cycle — a new model is likely coming

Full details →
Garmin vivosmart 5Polar Vantage V
Pricing
Starting price$149$599
Subscriptionℹ️ Optional — $70/yr✓ None
Hardware
Weight25g39g
Water resistance5ATM5ATM
Battery7 days8 days
Always-on display
GPS
Cellular
PlatformiOS & AndroidiOS & Android
TierFitness TrackerSports GPS
Buy timing
ReleasedApr 26, 2022Oct 4, 2023
Cycle advicebadbad
Deals advicegreatgood
Next modelGarmin vivosmart 6 (Expected 2026)Polar Vantage V4 (2026)

Health Sensors

Garmin vivosmart 5 only
2 exclusive sensors
Stress TrackingStress estimate from HRV and physiological signals
Body BatteryGarmin's energy reserve — how much fuel left in the tank
Both
3 shared
Heart RateContinuous or on-demand pulse tracking
SpO2Blood oxygen saturation, tracked during sleep
HRVHeart rate variability — stress & recovery scores
Polar Vantage V only
3 exclusive sensors
ECGDetects irregular heart rhythms (AFib)
Running PowerWrist-based watt output — tracks effort independent of terrain
Skin TempOvernight changes linked to illness or cycle tracking

Why buy each?

Garmin vivosmart 5

Garmin Body Battery in a band

Body Battery energy monitoring — the feature Garmin is known for — in a wristband that's thinner than most fitness trackers.

HRV status and stress tracking

Continuous heart rate variability monitoring and all-day stress tracking give a more complete picture of recovery and readiness than step counts alone.

Works with Garmin Connect ecosystem

All data syncs to Garmin Connect, compatible with thousands of third-party apps, coaches, and integrations across the Garmin platform.

Polar Vantage V

ECG on a sports GPS watch

Polar Vantage V3 is one of the few sports GPS watches with on-demand ECG — usually only found on lifestyle smartwatches.

Wrist-based running power

Running power measurement without a foot pod or chest strap — a significant training metric for pacing effort on hills and varied terrain.

Polar Training Load Pro

The most detailed training load analysis in any sports watch: muscle groups targeted per session, recovery status per muscle, and long-term load trends.

Quick Winner

The right pick depends on what you optimize for.

For the budget
Garmin vivosmart 5 wins

$359 vs $599 over 3 years · no required subscription.

For battery life
Polar Vantage V wins

8 days vs 7 days battery.

For health depth
Polar Vantage V wins

6 sensors.

For daily comfort
Garmin vivosmart 5 wins

25g · no required subscription.

Bottom Line

Technical gaps
  1. vivosmart 5-only sensors: Stress Tracking, Body Battery.
  2. Vantage V-only sensors: ECG, Running Power, Skin Temp.
  3. Weight. vivosmart 5 is 14g lighter — relevant for all-day comfort and sleep.
Commercial gaps
  1. Hardware cost. vivosmart 5 is $450 cheaper upfront ($149 vs $599).
Pick the Garmin vivosmart 5 if…

Garmin users and health-focused individuals who want Body Battery, HRV, and advanced sleep analytics in a slim, discreet wristband rather than a sports watch. Compatible with both iPhone and Android via Garmin Connect.

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Pick the Polar Vantage V if…

Serious endurance athletes — particularly runners and triathletes — who want Polar's unmatched training load science and recovery guidance, combined with ECG health monitoring and running power in a premium package.

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