Wear Radar

Garmin vivosmart 5vsFitbit Air

$50
price gap
Fitbit Air cheaper
0.5 Hz
HR sampling
Fitbit Air only — Garmin vivosmart 5 undisclosed
13g
lighter
Fitbit Air
Garmin vivosmart 5
Buy/Wait:bad

Late in cycle — a new model is likely coming

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Fitbit Air
Buy/Wait:good

First-generation product — no historical cycle data to predict a successor

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Garmin vivosmart 5Fitbit Air
Pricing
Starting price$149$99
Subscriptionℹ️ Optional — $70/yrℹ️ Optional — $99/yr
Hardware
Weight25g12g
Water resistance5ATM50m
Battery7 days7 days
Always-on display
GPS
Cellular
PlatformiOS & AndroidiOS & Android
TierFitness TrackerFitness Tracker
Buy timing
ReleasedApr 26, 2022May 7, 2026
Cycle advicebadgood
Deals advicegreatgood
Next modelGarmin vivosmart 6 (Expected 2026)

Health Sensors

Garmin vivosmart 5 only
2 exclusive sensors
Stress TrackingStress estimate from HRV and physiological signals
Body BatteryGarmin's energy reserve — how much fuel left in the tank
Both
3 shared
Heart RateContinuous or on-demand pulse tracking
SpO2Blood oxygen saturation, tracked during sleep
HRVHeart rate variability — stress & recovery scores
Fitbit Air only
2 exclusive sensors
Skin TempOvernight changes linked to illness or cycle tracking
Irregular RhythmBackground optical check for irregular heart rhythms

Why buy each?

Garmin vivosmart 5

Garmin Body Battery in a band

Body Battery energy monitoring — the feature Garmin is known for — in a wristband that's thinner than most fitness trackers.

HRV status and stress tracking

Continuous heart rate variability monitoring and all-day stress tracking give a more complete picture of recovery and readiness than step counts alone.

Works with Garmin Connect ecosystem

All data syncs to Garmin Connect, compatible with thousands of third-party apps, coaches, and integrations across the Garmin platform.

Fitbit Air

$99 with no subscription

Unlike WHOOP, there is no mandatory membership — pay $99 once and use Fitbit Air with the free Google Health app. Google Health Premium ($9.99/month) is optional.

24/7 health monitoring in 12 grams

Continuous heart rate, SpO2, HRV, and skin temperature tracking plus background FDA-certified AFib detection, in a 12g pebble designed to be worn and forgotten.

7-day battery with 5-minute fast charge

A week between charges, with a 5-minute top-up delivering a full day of use — significantly less downtime than WHOOP's slide-on charging system.

Quick Winner

The right pick depends on what you optimize for.

For the budget
Garmin vivosmart 5 wins

$359 vs $396 over 3 years · no required subscription.

For battery life
Garmin vivosmart 5 wins

7 days vs 7 days battery.

For health depth
Fitbit Air wins

5 sensors · 0.5 Hz HR sampling.

For daily comfort
Fitbit Air wins

12g · no required subscription.

Bottom Line

Technical gaps
  1. vivosmart 5-only sensors: Stress Tracking, Body Battery.
  2. Air-only sensors: Skin Temp, Irregular Rhythm.
  3. Weight. Air is 13g lighter — relevant for all-day comfort and sleep.
Commercial gaps
  1. Hardware cost. Air is $50 cheaper upfront ($99 vs $149).
Pick the Garmin vivosmart 5 if…

Garmin users and health-focused individuals who want Body Battery, HRV, and advanced sleep analytics in a slim, discreet wristband rather than a sports watch. Compatible with both iPhone and Android via Garmin Connect.

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Pick the Fitbit Air if…

Health-focused users who want passive, 24/7 biometric tracking without a screen on their wrist. Particularly strong for those drawn to WHOOP but put off by the subscription model — the Fitbit Air delivers comparable core health data for $99 outright. Works with both iOS and Android.

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