Wear Radar

Amazfit Band 7vsGarmin Forerunner 570

18d vs 11d
battery life
Amazfit Band 7 lasts longer
$499
price gap
Amazfit Band 7 cheaper
14g
lighter
Amazfit Band 7
3
more health sensors
Garmin Forerunner 570
Amazfit Band 7
Buy/Wait:bad

Overdue for a refresh — no successor announced yet. Prices should be at their lowest

Full details →
Garmin Forerunner 570
Buy/Wait:good

Early in release cycle

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Amazfit Band 7Garmin Forerunner 570
Pricing
Starting price$50$549
Subscription✓ Noneℹ️ Optional — $70/yr
Hardware
Weight28g42g
Water resistance5ATM5ATM
Battery18 days11 days
Always-on display
GPS
Cellular
PlatformiOS & AndroidiOS & Android
TierFitness TrackerSports GPS
Buy timing
ReleasedSep 22, 2022May 15, 2025
Cycle advicebadgood
Deals advicegoodneutral
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Health Sensors

Amazfit Band 7 only
1 exclusive sensor
Sleep TrackingMonitors sleep stages: light, deep, and REM
Both
3 shared
Heart RateContinuous or on-demand pulse tracking
SpO2Blood oxygen saturation, tracked during sleep
Stress TrackingStress estimate from HRV and physiological signals
Garmin Forerunner 570 only
4 exclusive sensors
HRVHeart rate variability — stress & recovery scores
Body BatteryGarmin's energy reserve — how much fuel left in the tank
Training ReadinessDaily recovery score — how ready you are to perform
Skin TempOvernight changes linked to illness or cycle tracking

Why buy each?

Amazfit Band 7

18-day battery at under $50

18 days of typical use with health monitoring — nearly 3 weeks without charging, far beyond any smartwatch competitor.

Alexa built-in

Ask Alexa for weather, timers, reminders, and smart home controls directly from your wrist — unusual for a sub-$50 fitness band.

PAI health scoring

Amazfit's Personal Activity Intelligence score aggregates your daily activity into a single 0–100 health index, guiding you toward optimal activity levels.

Garmin Forerunner 570

Multi-band GPS and Elevate Gen 5 sensor

L1+L5 dual-frequency GPS for precise tracking in cities and trails, paired with Garmin's most advanced heart rate sensor — adding skin temperature monitoring over the FR265.

Built-in speaker and microphone

A first for this price tier — take phone calls, use voice assistant, and hear Bluetooth audio directly from your wrist. A meaningful upgrade over the silent FR265.

Garmin Triathlon Coach

AI-powered triathlon training plans that adapt to your swim, bike, and run fitness — a key differentiator over the FR265 for multisport athletes.

Quick Winner

The right pick depends on what you optimize for.

For the budget
Amazfit Band 7 wins

$50 vs $759 over 3 years · no required subscription.

For battery life
Amazfit Band 7 wins

18 days vs 11 days battery.

For health depth
Garmin Forerunner 570 wins

7 sensors.

For daily comfort
Amazfit Band 7 wins

28g · no required subscription.

Bottom Line

Technical gaps
  1. Band 7-only sensors: Sleep Tracking.
  2. Forerunner 570-only sensors: HRV, Body Battery, Training Readiness, Skin Temp.
  3. Weight. Band 7 is 14g lighter — relevant for all-day comfort and sleep.
Commercial gaps
  1. Hardware cost. Band 7 is $499 cheaper upfront ($50 vs $549).
Pick the Amazfit Band 7 if…

Budget-conscious users who want more features than a basic step counter — SpO2, stress, sleep analysis, and workout tracking — without paying for a full smartwatch. Works with both iPhone and Android.

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Pick the Garmin Forerunner 570 if…

Regular runners and triathletes who race 5K to marathon distances and want accurate multi-band GPS, detailed training load management, and Triathlon Coach structured plans. The speaker and microphone make it a more capable daily-wear watch than the FR265 it replaces.

Full details →